Weigh In record (no journal entry) for 13 August 2013
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236.4 lb
Lost so far: 14.0 lb.
Still to go: 101.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 August 2013:
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571 kcal
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Fat: 16.03g | Prot: 26.91g | Carb: 80.24g.
Breakfast: Green Tea, Egg. Lunch: Rainier Cherries, Red Hot Sauce, Black Beans (Mature Seeds, Without Salt, Cooked, Boiled). Dinner: 14" Original Crust Pizza - Cheese. more...
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losing 11.2 lb a week
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2ManyCurves's weight history
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