Ami Gallacher's Journal, 22 September 2020

Weigh In record (no journal entry) for 22 September 2020
162.0 lb Lost so far: 8.4 lb.    Still to go: 29.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 September 2020:
17 kcal Fat: 0.05g | Prot: 0.40g | Carb: 3.17g.   Breakfast: Tomato Chili Sauce (with Salt, Bottled). more...
losing 12.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Ami Gallacher's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.