Weigh In record (no journal entry) for 06 December 2010
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126.2 lb
Lost so far: 36.8 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 December 2010:
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1330 kcal
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Fat: 48.50g | Prot: 40.50g | Carb: 176.50g.
Lunch: diet dr pepper, deerfield farms, hersheys cookies'n'creme, Cafe Steamers Asian Inspired Sweet Sesame Chicken. Dinner: Newman's Own Low Fat Family Recipe Italian Dressing, diet dr pepper, McChicken Sandwich, Side Salad. Snacks/Other: thin wheat squares, diet dr pepper. more...
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1857 kcal
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Activities & Exercise:
Sitting - 11 hours, Housework - 2 hours, Desk Work - 1 hour, Sleeping - 10 hours. more...
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gaining 0.9 lb a week
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