Weigh In record (no journal entry) for 06 December 2010
|
256.0 lb
Lost so far: 33.0 lb.
Still to go: 57.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2010:
|
1278 kcal
|
Fat: 52.57g | Prot: 68.50g | Carb: 134.10g.
Lunch: Caesar Salad, Black Beans, Red Snapper, Corn Tortilla. Dinner: Gluten Free Classic Combo Pizza. Snacks/Other: Reese's Peanut Butter Cup. more...
|
losing 8.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
pastorcraig's weight history
|