itsallerson's Journal, 06 December 2010

Weigh In record (no journal entry) for 06 December 2010
129.2 lb Lost so far: 0.8 lb.    Still to go: 14.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2010:
849 kcal Fat: 24.15g | Prot: 30.43g | Carb: 127.64g.   Breakfast: Premium Original Saltine Crackers, Chunky Vegetable Soup (Canned). Lunch: Light Fat Free Black Forest Cake Yogurt, Light String Cheese. Dinner: Fudge Shoppe Fudge Strips Fudge Covered Shortbread Cookies, Blue Corn Tortilla Chips. more...
losing 0.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



itsallerson's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.