| July 2011 |
| Wed 13th: |
2075 *
|
130%
|
fat: 106.22g |
| |
protein: 49.63g |
| |
carbs: 226.84g |
|
-
|
-
|
| March 2011 |
| Tue 15th: |
-
|
-
|
|
1730*
|
-
|
| Sun 13th: |
440 *
|
28%
|
fat: 16.00g |
| |
protein: 17.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Tue 8th: |
1190 *
|
74%
|
fat: 57.00g |
| |
protein: 39.50g |
| |
carbs: 138.50g |
|
1693*
|
 503
|
| Sun 6th: |
1760 *
|
110%
|
fat: 99.58g |
| |
protein: 59.56g |
| |
carbs: 176.18g |
|
1906*
|
146
|
| Thu 3rd: |
180 *
|
11%
|
fat: 6.00g |
| |
protein: 9.00g |
| |
carbs: 25.00g |
|
-
|
-
|
| Wed 2nd: |
1460
|
91%
|
fat: 36.40g |
| |
protein: 40.80g |
| |
carbs: 249.40g |
|
-
|
-
|
| Tue 1st: |
1245 *
|
78%
|
fat: 72.80g |
| |
protein: 41.08g |
| |
carbs: 120.72g |
|
2094*
|
849
|
| February 2011 |
| Mon 28th: |
250 *
|
16%
|
fat: 6.00g |
| |
protein: 11.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Sun 27th: |
630 *
|
39%
|
fat: 29.25g |
| |
protein: 21.00g |
| |
carbs: 75.50g |
|
1469*
|
839
|
| Sat 26th: |
1551 *
|
97%
|
fat: 52.03g |
| |
protein: 45.96g |
| |
carbs: 222.68g |
|
2032*
|
481
|
| Fri 25th: |
270 *
|
17%
|
fat: 3.00g |
| |
protein: 5.00g |
| |
carbs: 59.00g |
|
-
|
-
|
| Thu 24th: |
1490 *
|
93%
|
fat: 47.39g |
| |
protein: 44.55g |
| |
carbs: 225.66g |
|
1759*
|
269
|
| Wed 23rd: |
1654 *
|
103%
|
fat: 71.67g |
| |
protein: 34.29g |
| |
carbs: 229.94g |
|
2034*
|
380
|
| Tue 22nd: |
1453 *
|
91%
|
fat: 50.40g |
| |
protein: 52.30g |
| |
carbs: 220.20g |
|
2019*
|
566
|
| Mon 21st: |
1161 *
|
73%
|
fat: 46.67g |
| |
protein: 28.18g |
| |
carbs: 159.50g |
|
1766*
|
605
|
| Sun 20th: |
1027 *
|
64%
|
fat: 44.98g |
| |
protein: 46.69g |
| |
carbs: 117.16g |
|
1518*
|
491
|
| Sat 19th: |
2136 *
|
134%
|
fat: 77.49g |
| |
protein: 86.50g |
| |
carbs: 277.21g |
|
1776*
|
 360
|
| Fri 18th: |
1540 *
|
96%
|
fat: 58.30g |
| |
protein: 65.90g |
| |
carbs: 192.70g |
|
1687*
|
147
|
| Thu 17th: |
1249
|
78%
|
fat: 36.22g |
| |
protein: 38.85g |
| |
carbs: 192.89g |
|
1660*
|
411
|
| Wed 16th: |
1148 *
|
72%
|
fat: 47.12g |
| |
protein: 34.03g |
| |
carbs: 154.26g |
|
1642*
|
494
|
