sjdreyes's Journal, 06 December 2010

151.0 lb Lost so far: 24.0 lb.    Still to go: 32.1 lb.    Diet followed reasonably well.

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1431 kcal

Fat: 75.29g | Prot: 40.06g | Carb: 144.95g.   Breakfast: Diet Pepsi (Can), Spaghetti. Lunch: Chewy Lowfat Granola Bars - Peanut Butter Chocolate Chip, Diet Pepsi (Can). Dinner: Seasoned Curly Fries (Medium), Sourdough Jack. more...

1877 kcal

Activities & Exercise: Driving - 1 hour and 30 minutes, Desk Work - 4 hours, Resting - 10 hours and 30 minutes, Sleeping - 8 hours. more...