Weigh In record (no journal entry) for 02 February 2009
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159.9 lb
Lost so far: 7.1 lb.
Still to go: 19.9 lb.
Diet followed 100%.
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Diet Calendar Entries for 02 February 2009:
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2074 kcal
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Fat: 118.96g | Prot: 104.88g | Carb: 181.14g.
Breakfast: olive oil, alternative sweet. Lunch: fat free cream cheese, zone eggplant. Dinner: gefilte, peanut butter, double fiber, trader joe's egg salad, nancy's lite, asparagus. Snacks/Other: walnut oil, pineapple, alternative bagel cinnamon. more...
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2087 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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steady weight
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