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very bloated!
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150.2 lb
Lost so far: 57.8 lb.
Still to go: 20.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 August 2013:
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1924 kcal
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Fat: 74.47g | Prot: 76.03g | Carb: 238.56g.
Breakfast: Deli Sliced Smoked Honey Ham, Tap Water, Lactose Free Milk 2%, Instant Coffee (made from Powdered), Sugar Free French Vanilla Creamer, Apples. Lunch: Diet Coke (20 oz Bottle), Watermelon, Margarita, Sour Cream, Salsa, Tortilla Corn Chips, Burrito with Chicken, Beans and Cheese. Dinner: Italian Salad Dressing (Fat Free), Tap Water, Diet Coke (20 oz Bottle), Lettuce Salad with Assorted Vegetables, Meatless Spaghetti with Tomato Sauce. Snacks/Other: Watermelon, Walnuts, Banana. more...
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2046 kcal
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Activities & Exercise:
Housework - 1 hour, Shopping - 1 hour, Circuit Training - 30 minutes, Sleeping - 7 hours, Resting - 14 hours and 30 minutes. more...
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gaining 4.2 lb a week
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Cheylynn's weight history
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