Weigh In record (no journal entry) for 06 December 2010
|
171.6 lb
Lost so far: 8.4 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2010:
|
475 kcal
|
Fat: 10.00g | Prot: 16.00g | Carb: 85.00g.
Breakfast: Sugar Cookie Dough, Canned Spinach, Well Being Mighty Mango 100% Juice. Snacks/Other: Special K Strawberry Protein Meal Bar. more...
|
gaining 0.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dawn.schuster's weight history
|