Weigh In record (no journal entry) for 06 December 2010
|
183.6 lb
Lost so far: 1.4 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 December 2010:
|
1797 kcal
|
Fat: 72.49g | Prot: 68.09g | Carb: 204.92g.
Breakfast: Salted Peanuts (Planters), Peanut M&M's. Lunch: Yellow Cake (with Vanilla Frosting), Soft Bread Stick, Meat Filled Ravioli, Lasagna with Meat, Lettuce Salad with Assorted Vegetables. Dinner: Chocolate Chip Cookies (Soft Type), Chicken Rice Soup, Pretzels. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
BillMG's weight history
|