Weigh In record (no journal entry) for 12 August 2013
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265.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2013:
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1884 kcal
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Fat: 61.40g | Prot: 86.92g | Carb: 274.09g.
Breakfast: Bananas, Whole Foods Market Soy Protein Powder, Organic Valley Vanilla Soy Milk, Apple Juice, Frozen Blueberries, Frozen Peach Unsweetened. Lunch: Peaches, Amy's Indian Mattar Tofu. Dinner: Classico Tomato & Basil Pasta Sauce, Salt , Eggplant , Onions , White Beans (Mature Seeds, Canned) , Firm Silken Tofu , Bread Crumbs , Tone's Granulated Garlic, Whole Foods Market Nutritional Yeast , Now Foods Tru-Food Vegan, Tone's Granulated Garlic, Publix Red Bell Pepper, Cauliflower, Lemon Juice, Italian Salad Dressing (Fat Free), Salt, Dill, Fennel Bulb, Green String Beans. Snacks/Other: Mixed Nuts, Sweet Cherries . more...
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gaining 7.0 lb a week
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