Weigh In record (no journal entry) for 12 August 2013
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238.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2013:
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587 kcal
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Fat: 35.94g | Prot: 22.58g | Carb: 42.77g.
Breakfast: Natural Buttery Spread, Egg, Health Nut Wheat Bread. more...
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gaining 1.9 lb a week
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getmehealthy's weight history
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