simonj's Journal, 06 December 2010

Weigh In record (no journal entry) for 06 December 2010
262.0 lb Lost so far: 0 lb.    Still to go: 27.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 December 2010:
382 kcal Fat: 8.09g | Prot: 17.27g | Carb: 66.03g.   Breakfast: Soy Milk, 100% Whole Grain Oatmeal, Bananas. more...
gaining 14.0 lb a week

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