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Yeah, yeah, I know. It's pretty frustrating. I have kept up my exercise. I'm still doing Tracy Anderson Continuity, but have to admit that I don't get the full hour in most days. Eating is the obvious culprit, and with some vacation etc., it has been a few weeks since I did two good low-carb days. Getting back on it today and back down to goal weight by September!
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116.0 lb
Lost so far: 4.0 lb.
Still to go: 4.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 12 August 2013:
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623 kcal
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Fat: 30.99g | Prot: 43.46g | Carb: 45.73g.
Breakfast: Dannon Light & Fit Yogurt - Vanilla (Container), Guacamole with Tomatoes, Salsa, Eggland's Best Jumbo Grade A Egg, All Whites 100% Liquid Egg Whites, Cocoa Powder (Unsweetened). Lunch: Red Cabbage, Shrimp, Blue Cheese, Avocados, Coffee with Milk. Snacks/Other: Maranatha No Stir Creamy Almond Butter, Green Tea, Green Smoothie. more...
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gaining 1.2 lb a week
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