WhatKatieDid's Journal, 16 September 2020

168.2 lb Lost so far: 0 lb.    Still to go: 28.2 lb.    Diet followed poorly.

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1745 kcal

Fat: 45.59g | Prot: 59.71g | Carb: 242.20g.   Breakfast: Kellogg's Special K (New Recipe), Sainsbury's Semi Skimmed British Milk. Lunch: Tuna Pasta Bake 13.09.20. Dinner: Vegetable Stew (without Meat), Capricon Somerset Goats Cheese, Tesco Trio of Olive Bloomer. Snacks/Other: McVities Hobnobs, Lemon Juice (Canned or Bottled), Rekorderlig Strawberry-Lime Cider 330ml Can, Daelmans Stroopwafels (29g). more...

2115 kcal

Activities & Exercise: Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...