Weigh In record (no journal entry) for 15 September 2020
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167.8 lb
Lost so far: 0.2 lb.
Still to go: 27.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 September 2020:
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2483 kcal
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Activities & Exercise:
Skating - 10/mph - 30 minutes, Swimming (slow) - 38 minutes, Walking (moderate) - 3/mph - 20 minutes, Sitting - 8 hours, Resting - 6 hours and 32 minutes, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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