2ManyCurves's Journal, 12 August 2013

Happy dance!

238.0 lb Lost so far: 12.4 lb.    Still to go: 103.0 lb.    Diet followed reasonably well.

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692 kcal

Fat: 15.37g | Prot: 56.15g | Carb: 77.97g.   Breakfast: Green Tea, Greek Corner Lowfat Yogurt with Caramelized Almonds. Lunch: Grilled Chicken Marinara with Parmesan. Dinner: Frank's Red Hot Sauce, Canada Dry Diet Ginger Ale, Fat Free Sour Cream, Salsa, Skinless Chicken Breast, Soft Taco Small Flour Tortillas. more...

2654 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 45 minutes, Sleeping - 23 hours and 15 minutes. more...