Weigh In record (no journal entry) for 12 August 2013
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131.9 lb
Lost so far: 18.1 lb.
Still to go: 21.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2013:
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1150 kcal
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Fat: 25.78g | Prot: 39.57g | Carb: 197.90g.
Lunch: French Fries (Medium), Premium Grilled Chicken Classic Sandwich (No Mayo). Dinner: Frozen Whole Strawberries, Bananas. Snacks/Other: 94% Fat Free Microwave Butter Popcorn. more...
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gaining 3.7 lb a week
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josie570's weight history
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