Weigh In record (no journal entry) for 19 September 2020
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171.0 lb
Lost so far: 19.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 September 2020:
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1119 kcal
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Fat: 45.17g | Prot: 40.97g | Carb: 138.09g.
Breakfast: Honey Nut Cheerios. Lunch: Sour Dough Bread, Skippy Creamy Peanut Butter, White Pizza. more...
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gaining 7.0 lb a week
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