Weigh In record (no journal entry) for 06 December 2010
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172.2 lb
Lost so far: 0 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2010:
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1978 kcal
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Fat: 54.25g | Prot: 41.50g | Carb: 313.20g.
Breakfast: Natural Creamy Peanut Butter, Homestyle Waffles, Sugar. Lunch: Easy Mac, Rold Gold Fat Free Tiny Twists Pretzels, Coke (12 oz). Dinner: wild organic ginger snaps, Pinot Noir Wine. Snacks/Other: Milk Chocolate Super Value Pack Hot Cocoa Mix, Krackel Miniatures, Sugar. more...
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gaining 0.7 lb a week
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agent.phosgene's weight history
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