shanepaisley's Journal, 06 December 2010

186.5 lb Lost so far: 0 lb.    Still to go: 7.5 lb.    Diet followed reasonably well.

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1023 kcal

Fat: 41.36g | Prot: 63.36g | Carb: 96.70g.   Breakfast: Skinny Caramel Latte (Grande), Dried Cherries. Lunch: Chocolate Chip Cookie, Whipping Cream (Light), Tuna in Oil (Canned). Snacks/Other: Glazed Donut. more...

2061 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...