Weigh In record (no journal entry) for 19 July 2010
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225.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 19 July 2010:
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1419 kcal
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Fat: 49.00g | Prot: 43.00g | Carb: 207.00g.
Breakfast: Pure Life Water, DanActive Immunity Probiotic Dairy Drink. Lunch: Pure Life Water, Black Cherry Concord Grape, hamburger dill chips, Real Mayonnaise, Deli Style Sliced Baby Swiss Cheese, Thin Sliced Cooked Ham, Healthy Multi-Grain Sandwich Rounds, Cheez-It Scrabble Junior Snack Crackers, fat free chocolate pudding. Dinner: Creamy Caesar Dressing, Sour Cream, Cheese Garlic Croutons, 50/50 Mix, Old El Paso Soft Taco Bake, hamburger dill chips, Sweet Tea. Snacks/Other: Pure Life Water, Lowfat Chocolate Milk, Pure Life Water, Cherry Passion Tic Tac. more...
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3810 kcal
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Activities & Exercise:
Housework - 1 hour, Standing - 5 hours, Desk Work - 5 hours, Driving - 1 hour, Calisthenics (light, e.g. home exercise) - 5 minutes, Sleeping - 6 hours, Resting - 5 hours and 35 minutes, Calisthenics (heavy, e.g. pushups) - 20 minutes. more...
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