Weigh In record (no journal entry) for 11 August 2013
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158.6 lb
Lost so far: 1.2 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2013:
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1878 kcal
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Fat: 118.33g | Prot: 79.19g | Carb: 124.53g.
Breakfast: Strawberry Jelly, Toasted White Bread. Lunch: Tartar Sauce, Fried Okra, Cabbage Salad or Coleslaw with Dressing, Farm-Raised Catfish-Fried. Dinner: Dipped Chocolate Cone (Small), All Beef Chili Cheese Dog. more...
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gaining 8.4 lb a week
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