jazzypha's Journal, 02 February 2009

Weigh In record (no journal entry) for 02 February 2009

160.0 lb Lost so far: 20.0 lb. Still to go: 25.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 02 February 2009:

168 kcal

Fat: 9.22g | Prot: 10.59g | Carb: 11.10g. Breakfast: Strawberries. Lunch: greek salad. Dinner: chicken rice soup. more...

1882 kcal

Activities & Exercise: Dance (slow step) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week


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jazzypha's weight history