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2 more for Wonderland!
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201.0 lb
Lost so far: 36.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 September 2020:
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916 kcal
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Fat: 43.23g | Prot: 89.54g | Carb: 28.57g.
Breakfast: Salmon, ConAgra Foods Egg Beaters. Lunch: Chicken Salad. Dinner: DiRusso's Turkey Italian Sausage, Sweet Green Peppers (Sauteed). Snacks/Other: Healthy Choice Premium Fudge Bars, Foppen Norwegian Smoked Salmon Slices. more...
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losing 7.0 lb a week
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