wendylinkous's Journal, 11 August 2013

120.0 lb Lost so far: 16.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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465 kcal

Fat: 6.61g | Prot: 23.86g | Carb: 81.98g.   Breakfast: Black Label Fully Cooked Bacon, Sandwich Thins - 100% Whole Wheat, Fat Free Cream Cheese, Fat Free Turkey Breast. Lunch: 6" Veggie Delite. Snacks/Other: Rice Cakes - Caramel Corn. more...

1326 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...