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wendylinkous
Journal
10 Aug 13
wendylinkous's Journal, 10 August 2013
wendylinkous's Profile
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Weigh In record (no journal entry) for 10 August 2013
120.0 lb
Lost so far:
16.0 lb
.
Still to go:
10.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 10 August 2013:
330 kcal
Fat: 3.00g | Prot: 15.00g | Carb: 57.00g.
Breakfast:
2-Day Fast Formula - Vanilla Flavored.
Lunch:
2-Day Fast Formula - Vanilla Flavored.
Dinner:
2-Day Fast Formula - Vanilla Flavored.
more...
1326 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
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