Weigh In record (no journal entry) for 11 August 2013
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205.0 lb
Lost so far: 10.0 lb.
Still to go: 6.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2013:
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155 kcal
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Fat: 2.50g | Prot: 2.00g | Carb: 48.00g.
Breakfast: Cold Stone Creamery Sweet Cream, Bran Cereal, All Natural Premium Clover Honey. more...
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gaining 7.0 lb a week
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