Sgt Snipes's Journal, 05 December 2010

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Weigh In record (no journal entry) for 05 December 2010

172.2 lb Lost so far: 0 lb. Still to go: 27.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 05 December 2010:

1918 kcal

Fat: 68.00g | Prot: 50.35g | Carb: 179.47g. Dinner: Chips (Side), Whole Grain Tortilla Joey Bag of Donuts Burrito - Chicken. Snacks/Other: Homestyle Microwave Popcorn, Red Table Wine. more...

2480 kcal

Activities & Exercise: Wii Fit plus - 30 minutes, Sleeping - 8 hours, Sitting - 15 hours and 30 minutes. more...

losing 6.3 lb a week

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Sgt Snipes's Journal, 05 December 2010

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