tersjay's Journal, 11 August 2013

Stayed the same which I'm happy about!
146.5 lb Lost so far: 18.5 lb.    Still to go: 26.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 11 August 2013:
100 kcal Fat: 0.09g | Prot: 0.57g | Carb: 23.00g.   Breakfast: Domino Sugar Light, Coffee-Mate Fat Free Vanilla Caramel Coffee Creamer, Coffee (Brewed From Grounds) . more...
steady weight

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