Ami Gallacher's Journal, 18 September 2020

demi menuju pake gaun bridesmaid dan si cincin nikah bisa dipake lagi...semangaaaaat...
163.4 lb Lost so far: 7.1 lb.    Still to go: 31.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 September 2020:
443 kcal Fat: 25.68g | Prot: 40.49g | Carb: 23.72g.   Breakfast: Regular Tofu (with Calcium Sulfate), Fitbar Tiramisu Delight - Fitbar. more...
losing 3.1 lb a week

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