Weigh In record (no journal entry) for 17 September 2020
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160.6 lb
Lost so far: 0.4 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 September 2020:
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322 kcal
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Fat: 10.35g | Prot: 12.65g | Carb: 46.43g.
Breakfast: Spectrum Organic Virgin Coconut Oil. Lunch: Grapes, Cuties Mandarin Orange, Egg, Kroger Steel Cut Oats. more...
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losing 2.8 lb a week
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hunterrider's weight history
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