Weigh In record (no journal entry) for 10 August 2013
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200.8 lb
Lost so far: 11.2 lb.
Still to go: 30.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2013:
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102 kcal
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Fat: 2.08g | Prot: 7.89g | Carb: 14.32g.
Breakfast: Cooked Broccoli (Fat Not Added in Cooking), 1% Fat Milk. more...
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gaining 0.3 lb a week
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dtimoth's weight history
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