Twinkle_Cheeks's Journal, 10 August 2013

268.4 lb Lost so far: 11.2 lb.    Still to go: 88.4 lb.    Diet followed reasonably well.

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1482 kcal

Fat: 64.04g | Prot: 81.05g | Carb: 145.50g.   Lunch: 100% Natural Tomato Ketchup, Chicken Strips Crispy Chicken Breast Tenderloin Fritters, Golden Crinkles French Fried Potatoes. Dinner: Hawaiian Punch Fruit Juicy Red (Can), Hunt's Perfect Squeeze Ketchup, Fried Battered Trout, Hooters Chicken Wings, Martin's Potato Hamburger Rolls. more...

3156 kcal

Activities & Exercise: matrix - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...