Desert Dessert's Journal, 10 August 2013

255, woo! It's a dang good day. :)
255.0 lb Lost so far: 6.0 lb.    Still to go: 125.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 August 2013:
1667 kcal Fat: 31.45g | Prot: 83.80g | Carb: 261.02g.   Breakfast: Aunt Mary's Ambrosia, Bananas. Lunch: Green Peas (Frozen), Publix Boneless Skinless Chicken Breast, Rice-A-Roni Chicken Flavor. more...
losing 8.4 lb a week

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