Weigh In record (no journal entry) for 10 August 2013
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167.5 lb
Lost so far: 13.5 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2013:
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160 kcal
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Fat: 1.50g | Prot: 3.00g | Carb: 44.00g.
Breakfast: Fiber One Honey Clusters Cereal. more...
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steady weight
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Deadhorz's weight history
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