Weigh In record (no journal entry) for 10 August 2013
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147.0 lb
Lost so far: 33.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2013:
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2691 kcal
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Fat: 93.54g | Prot: 196.10g | Carb: 270.40g.
Breakfast: Pro Fiber, Elite Casein - Cinnamon Bun, Omega 3 Fish Oil (1000 mg), 100% Whey Powder Chocolate, Fat Free Milk, Cheerios. Dinner: Meaty Marinara Baked Tuscani Pasta, 12" Medium Cheese Pan Pizza. more...
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steady weight
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