2ManyCurves's Journal, 10 August 2013

243.2 lb Lost so far: 7.2 lb.    Still to go: 108.2 lb.    Diet followed reasonably well.

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461 kcal

Fat: 18.50g | Prot: 57.49g | Carb: 10.89g.   Breakfast: Egg. Lunch: Deli Fresh Buffalo Style Chicken Breast. Dinner: Young Green Onions, Fat Free Cream Cheese, Lower Sodium Smoked or Cured Bacon, Chicken Breast. Snacks/Other: Sugar Free Popsicles, Lo-Cal Diet Cherry Limeade (Large). more...

2898 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 25 minutes, Sleeping - 22 hours and 35 minutes. more...