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Why is it so easy for some people to eat nutritionally, but not me? Fast food is so easy and a constant temptation. I hate cooking for 1.I long to be thin again. I saw a picture of me, and I look dumpy. I guess it's going to be a battle like the HESI test; I can't do it on my own accord. I need God's help!!!!!!!
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143.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2010:
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2099 kcal
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Fat: 94.54g | Prot: 98.58g | Carb: 213.38g.
Breakfast: Butter (Salted), Cinnamon Swirl Bread, French Vanilla Creamer. Lunch: Shredded Parmesan Cheese, Pork Italian Sausage, Light Spaghetti Sauce, Whole Wheat Three Cheese Tortellini. Dinner: American Cheese, Butter (Salted), Ezekiel 4:9 Bread. Snacks/Other: Orange Juice, 2% Fat Milk, Vanilla Flavored Soy Protein Powder, Cocoa and Sugar Mixture (with Skim Milk). more...
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gaining 0.2 lb a week
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