Weigh In record (no journal entry) for 01 February 2009
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150.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 February 2009:
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183 kcal
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Fat: 1.22g | Prot: 17.20g | Carb: 30.99g.
Breakfast: skim milk, kashi go lean. more...
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steady weight
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wendyw's weight history
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