Weigh In record (no journal entry) for 09 August 2013
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257.0 lb
Lost so far: 167.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2013:
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627 kcal
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Fat: 16.41g | Prot: 40.42g | Carb: 81.64g.
Breakfast: Better Oats Oat Revolution - Maple & Brown Sugar. Lunch: Zucchini, Sabra Chunky Hummus, Real Foods Corn Thins. Dinner: Zucchini, Baked or Broiled Tuna. more...
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steady weight
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majarichie's weight history
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