ACLAWDYA's Journal, 09 August 2013

165.3 lb Lost so far: 2.2 lb.    Still to go: 30.9 lb.    Diet followed reasonably well.

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1018 kcal

Fat: 39.50g | Prot: 45.55g | Carb: 140.66g.   Breakfast: Coca-Cola Coca-Cola Zero, Margarina, Pães de Hambúrguer ou Cachorro Quente, Café (Cappuccino em Pó, Instantâneo, com Açúcar), Misto Quente. Lunch: Koni Store Yakisoba de Carne. more...

1964 kcal

Activities & Exercise: Walking (slow) - 2/mph - 14 minutes, Sitting - 4 hours, Resting - 10 hours and 46 minutes, Sleeping - 9 hours. more...