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161.4 lb
Lost so far: 34.4 lb.
Still to go: 7.4 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 September 2020:
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1393 kcal
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Fat: 50.64g | Prot: 37.48g | Carb: 200.10g.
Breakfast: Butter, Jam Preserves, White Bread (Home Recipe or Bakery), The Dutch Kettle Apple Butter, Banana, Florida Crystals Organic Raw Cane Sugar, Coffee (Brewed From Grounds). Dinner: The Cookie Factory Apple Cider Donut, Butter, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Wish-Bone Light Thousand Island Salad Dressing, White Bread (Home Recipe or Bakery), Lean Cuisine Meat Lasagna with Hearty Sauce & 3 Cheeses. Snacks/Other: Kirkland Signature Fish Oil Omega 3. more...
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gaining 0.8 lb a week
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