ruthe1213's Journal, 15 September 2020

Weigh In record (no journal entry) for 15 September 2020
248.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2020:
840 kcal Fat: 47.00g | Prot: 33.00g | Carb: 72.00g.   Breakfast: Late July Sea Salt By The Seashore Multigrain Tortilla Chips, 4505 Meats Classic Chili & Salt Chicharrones. Lunch: McDonald's McChicken. Dinner: Late July Organic Chia & Quinoa Restaurant Style Tortilla Chips. more...
gaining 2.1 lb a week

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