Weigh In record (no journal entry) for 09 August 2013
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139.2 lb
Lost so far: 1.8 lb.
Still to go: 14.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2013:
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302 kcal
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Fat: 13.20g | Prot: 14.11g | Carb: 33.66g.
Breakfast: Milk (Nonfat), Nature's Own Honey Wheat Sliced Bread, Peanut Butter. more...
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losing 0.0 lb a week
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