Weigh In record (no journal entry) for 09 August 2013
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149.0 lb
Lost so far: 30.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2013:
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327 kcal
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Fat: 3.76g | Prot: 19.51g | Carb: 58.13g.
Breakfast: Bananas, Milk (1% Lowfat with Added Vitamin A), Special K Protein Plus Cereal. more...
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losing 0.0 lb a week
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