Weigh In record (no journal entry) for 15 September 2020
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242.2 lb
Lost so far: 0 lb.
Still to go: 52.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2020:
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673 kcal
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Fat: 3.74g | Prot: 33.79g | Carb: 128.26g.
Breakfast: Back to Nature Classic Granola, Blueberries, Dannon Light & Fit Greek - Blueberry. Snacks/Other: Welch's Fruit Snacks Island Fruits, HEB Sourdough Pretzels. more...
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losing 8.4 lb a week
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