nikdiva's Journal, 04 December 2010

Here we go again!
276.0 lb Lost so far: 0 lb.    Still to go: 131.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 04 December 2010:
983 kcal Fat: 58.25g | Prot: 48.50g | Carb: 69.00g.   Breakfast: Chocolate Caramel Cluster Nutrition Bar. Lunch: Buttermilk Ranch Dressing, Chick-fil-A Sauce, Chicken Nuggets (8 Count), Southwest Chargrilled Chicken Salad. more...
losing 2.3 lb a week

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