| December 2010 |
| Fri 10th: |
790 *
|
53%
|
fat: 20.00g |
| |
protein: 28.00g |
| |
carbs: 124.00g |
|
-
|
-
|
| Tue 7th: |
880 *
|
59%
|
fat: 48.00g |
| |
protein: 60.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sat 4th: |
983 *
|
66%
|
fat: 58.25g |
| |
protein: 48.50g |
| |
carbs: 69.00g |
|
-
|
-
|
| November 2010 |
| Mon 29th: |
1598 *
|
107%
|
fat: 83.56g |
| |
protein: 89.55g |
| |
carbs: 123.81g |
|
-
|
-
|
| Mon 22nd: |
1692 *
|
113%
|
fat: 78.81g |
| |
protein: 84.98g |
| |
carbs: 159.32g |
|
-
|
-
|
| October 2010 |
| Tue 19th: |
693
|
46%
|
fat: 25.57g |
| |
protein: 42.64g |
| |
carbs: 80.18g |
|
-
|
-
|
| Mon 18th: |
2165
|
144%
|
fat: 94.18g |
| |
protein: 123.26g |
| |
carbs: 210.08g |
|
-
|
-
|
| September 2010 |
| Sun 12th: |
423 *
|
28%
|
fat: 3.61g |
| |
protein: 12.88g |
| |
carbs: 100.59g |
|
-
|
-
|
| Wed 8th: |
447 *
|
30%
|
fat: 28.68g |
| |
protein: 25.92g |
| |
carbs: 23.65g |
|
-
|
-
|
| August 2010 |
| Fri 13th: |
740 *
|
49%
|
fat: 29.00g |
| |
protein: 21.00g |
| |
carbs: 98.00g |
|
-
|
-
|
| Wed 11th: |
1357 *
|
90%
|
fat: 61.27g |
| |
protein: 47.56g |
| |
carbs: 167.84g |
|
-
|
-
|
| Tue 10th: |
1645 *
|
110%
|
fat: 53.15g |
| |
protein: 75.99g |
| |
carbs: 224.25g |
|
-
|
-
|
| Mon 9th: |
1281 *
|
85%
|
fat: 45.50g |
| |
protein: 100.10g |
| |
carbs: 131.49g |
|
-
|
-
|
| Sun 8th: |
1241 *
|
83%
|
fat: 49.96g |
| |
protein: 43.29g |
| |
carbs: 157.95g |
|
-
|
-
|
| Sat 7th: |
1001 *
|
67%
|
fat: 40.00g |
| |
protein: 48.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Fri 6th: |
1190 *
|
79%
|
fat: 50.36g |
| |
protein: 95.18g |
| |
carbs: 89.99g |
|
-
|
-
|
| Thu 5th: |
1476 *
|
98%
|
fat: 45.52g |
| |
protein: 73.77g |
| |
carbs: 195.04g |
|
-
|
-
|
| Wed 4th: |
890 *
|
59%
|
fat: 41.00g |
| |
protein: 45.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| Tue 3rd: |
1303 *
|
87%
|
fat: 45.55g |
| |
protein: 53.90g |
| |
carbs: 169.12g |
|
-
|
-
|
| Mon 2nd: |
1515 *
|
101%
|
fat: 70.13g |
| |
protein: 92.44g |
| |
carbs: 122.83g |
|
-
|
-
|
